🥘 Ingredients
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coconut flour12 g
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egg whites75 g
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garlic powder
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parmesan8 g
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part skim mozzarella72 g
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plain non fat greek yogurt150 g
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self rising flour70 g
🍳 Cookware
- bowl
- parchment paper
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1Add your dry crust ingredients (except garlic powder), self rising flour (can sub with AP flour but just add a big pinch of salt and 4g baking powder), and coconut flour , into your bowl and mix to avoid clumping. Then add your wet ingredients, plain non fat greek yogurt and egg whites , and mix until you get a thick paste consistency.self rising flour: 70 g, coconut flour: 12 g, plain non fat greek yogurt: 150 g, egg whites: 75 g
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2Add the dough to the middle of a big piece of parchment paper . Spread this crust into a rectangle that's about 11in long and 9in wide, working from the inside out in a spreading motion.
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3Now add the parchment with the crust on it to a pan and bake at 450°F for ⏱️ 10 minutes or until the crust is golden.
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4Take the crust off the parchment and add it back to the pan. Add your toppings, part skim mozzarella (Trader Joe's Light Mozzarella works well) and parmesan , and sprinkle with garlic powder . Add back to the oven until the toppings are golden.part skim mozzarella: 72 g, parmesan: 8 g, garlic powder
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5Then slice up, get your marinara dipping station, get a few cheese pulls and enjoy!